Some days suck as far as my workout is concerned. Today was such a day. I wasn’t feeling it, dealt with constant interruptions, and my mind was pre-occupied with too many other things to truly feel like going “beast mode” in the workout department.
That said, I feel a certain sense of accomplishment having done something, as opposed to having let the mental stoppages get the best of me.
Is that always the case? No, of course not, sometimes it really is mind over matter; however, today, I won the battle, and no matter how much I might feel like my session sucked, that feeling pales in comparison to what I would have felt had I chosen to do nothing at all.
So, score one for me today…no matter how small the victory.